Purifying your lungs in three days

1. Take a break from smoking ASAP.
2. Immediately eliminate all dairy products from your diet. Their benefits are not worth the costs to your lungs.
3. The night before your detox you must drink some herbal tea to start your detox process.
4. As soon as you wake up, make yourself some organic lemon water.
5. Between breakfast and lunch make sure you drink some carrot juice.
6. Any time during the day, enjoy some grapefruit or pineapple juice.
7. Right before bed, enjoy a potassium-loaded juice like cranberry juice.

Repeat for three days. Then enjoy breathing!