-Jumping out of your character brings awareness so that you know what kind of patterns you want in your life. This is where it starts: the awareness and ability to observe yourself.
-Like an experiment, watch yourself.
-Awareness, mindfulness and being conscious about yourself is the beginning to break the cycle of certain patterns. That's way I can know in what I want to invest my life. Is it really worth it? Is it worth to attain something I am working on right now? If it is worth it, then do it.
-The only thing I am trying to prevent people from doing is unconsciously following structures, patterns, and cycles that in their imaginations they are going to give them something they are longing for. But they won't.
-How can we get the balance between doing and being? We need to get into action but also we cannot keep going into action all the time. We need to stop and see what we achieve, observe it and enjoy it.
-I would have never arrived at the point where I am right now without what happened in the past. The sorrow and regrets were so painful that I was left only with two choices:
1. You learned from what went wrong.
2. You learn to let it go by forgiving somebody or yourself.
-You cannot move on if you still carry old baggage inside of you.
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