Shi Heng Yi. 13 Signs your Aura Is Too Powerful

 -If you have ever been labeled as too much, if you have ever felt alone in a crowded room, or if your energy caused people to act strange around you, this is your confirmation. Your power is real. Your presence is rare. And it is time you understand exactly why. 

-When your aura is this strong, it is not just a vibe. It is a revolution in motion. 

-Have you ever walked into a room and felt like the atmosphere change instantly? Not because of what you said or did, but simply because you were there. 

-Have you noticed how people sometimes stare at you, hesitate before speaking or seem unsure around you for no clear reason? 

-Your aura is the energy that radiates from your soul. When that energy is powerful, grounded, and authentic, it just does not enter a room. It shifts the entire room. Not everybody can handle that. Not everyone is comfortable around that kind of force because your presence speaks a language that many people are not yet ready to understand. 

SIGNS.

1. You intimidate people without saying a word. You don't need to raise your voice to be noticed. You don't seek attention. But somehow, eyes find you. Conversations pause when you enter. People adjust themselves. It's not your clothing, your posture, or your tone. It is your presence. You carry yourself with quiet strength and certainty. And that can be intimidating to those who are insecure or unsure of themselves. 

2. You speak the truth even when it is uncomfortable. You have no time for small talk or sugarcoated lies. When something is wrong, you call it out. When someone is being fake, you feel it instantly. And instead of playing along, you speak up. You value truth over comfort. This makes you stand out in a world that often rewards people for staying quiet and blending in. Some will say you are harsh, others will say you are blunt, but deep down they know you are real. That kind of honesty makes people confront things they would rather ignore. 

3. You instantly see through people. It is not magic. It is intuition. You read energy. People can lie with words but not with their energy and you pick up on it quickly. That's why people feel exposed around you. They know they can't fake it. They can't pretend it. And that's exactly why they keep their distance because your aura demands truth and not everybody is ready to be seen that clearly. 

4. You attract people, then you leave them confused. You are magnetic. They want to be near you. But once they get closer, they realize you are not like anyone they have met before. You are calm but intense, gentle but unshakable. You don't follow the usual patterns. 

5.You don't crave attention, yet you draw it. You thrive in solitude. You enjoy your own company. You don't fear silence. You welcome it. You have learned that real strength is built alone. When your aura is powerful, it disrupts. 

6. You don't chase people. You attract what is aligned. You are not desperate for love, attention, or approval. You don't need people to stay. You have built self-respect. You have done the inner work. And that means you are not going to lower your standards just to keep someone around. 

7. You trigger people without intending to. Your confidence exposes their insecurity. Your peace reveals their chaos. Your authenticity makes their pretending obvious. So they may lash out, pull away. They may even try to bring you down. But remember this: their reaction says more about them than it does about you. You are a mirror and not everybody likes what they see in their reflection. 

8. You have natural boundaries that people can feel. You walk with purpose. You hold space with intention. You don't entertain drama. You don't tolerate manipulation. 

9. You make people want to be better. Your energy inspires. You have been through things that would break most people. And you turned your pain into power. You are here to shine so brightly that it wakes others up. Trust that your energy is powerful for a reason. A powerful aura is not just about how others see you. It's about how you show up in every moment of your life. It's a result of pain that did not break you, growth that did not come easy, and standards you refused to lower. Your aura is the silent message you send before you even speak. It's your soul signal, loud, clear, and unfiltered. 

10.. You make silence feel loud. You are not afraid of pauses of conversations or being alone with your thoughts. When you do speak, people listen. You don't talk to be heard but to be understood. 

11. You don't need to prove yourself. You walk in your truth. And that truth does not need applause to exist. 

12.  People project their insecurities onto you. 

13. You are not for everyone. This is the most powerful sign of all. You no longer try to shrink, adjust, or dilute yourself to make others comfortable. You were meant to walk into a room and remind people of who they truly are or who they are afraid to become. By now, you are starting to understand your aura is not just energy. It is identity. It is strength. 

You challenge the status quo without even trying. Your presence alone makes people question their habits, their beliefs and their mindset because you are not living in autopilot like most. You follow truth. You don't settle for average. You strive for excellence. You value peace over popularity, growth over comfort, purpose over approval. That makes your aura magnetic and intimidating. You are unapologetically authentic. You have stopped editing yourself to be liked. Your authenticity exposes their act. And instead of facing their own truth, they will blame you for being too real, too bold, or too intense. But what they really mean is that you remind me of everything I am too afraid to be. You are comfortable in your own solitude. This might be one of the most underrated signs of all. You don't rely on external energy to fill full. You did not wake up one day with a powerful aura. You earned it. You earned it through heartbreaks you had to heal from alone. You earned it through battles no one knew you were fighting. You earned it every time you kept showing up when quitting would have been easier. Now, you light within you is undeniable and too much for some to handle. But that's not your problem. this final part is your reminder to protect your energy, honor your growth and own your power with grace. You don't beg for belonging anymore. Your aura does not ask for permission anymore. Any place that requires your aura to shrink is not a place worth staying in. Those who resonate with your frequency will recognize you immediately. They will not ask you to tone it down. They will celebrate your light. You walk with scars but you wear them like medals. Stay unapologetically you. Do not tone it down. Don't hide. You were made to stand out. You were never meant to blend in. You were sent to wake people up, to raise the frequency. Yes, it is lonely sometimes. You will lose people along the way. But what you gain in exchange is priceless: peace, alignment, and power that no one can take from you. You are here to be felt by the right ones. 

Shi Heng Yi. Quotes V

 -People who felt they didn't quite fit in. Not because they were not worthy, but because they carried something others cannot define. A force, a fire, a frequency, that most people simply aren't ready to face. 

-Your aura is louder than your words. It enters before you do. And it speaks a language that only the awakened can understand. 

-When your energy is potent, when your soul has done the inner work, when you have turned pain into wisdom, you don't walk through life the same way others do. You walk with a presence that demands honesty. You hold space in a way that makes people confront their own shadows. You don't need to shout to be heard. Your silence speaks volumes. And while some people will admire you, others will misunderstand you. They will call you intimidating when really they are just not used to someone who doesn't chase validation. They will call you distant when in truth you are just protecting your peace. They will call you too intense when what they really mean is you make me feel things I have been avoiding. That's the cost of power. Not everybody can hold it. When it radiates from you effortlessly, when  it is in your walk, your words, and your worth, you will begin to notice patterns. People stare that don't speak. They feel seen in your presence but they avoid eye contact. They gravitate toward you, then pull back just as fast. They question themselves after being around you, not because you judge them, but because your authenticity reminds them of what they have buried. 

Shi Heng Yi. Quotes IV

 -Jumping out of your character brings awareness so that you know what kind of patterns you want in your life. This is where it starts: the awareness and ability to observe yourself. 

-Like an experiment, watch yourself. 

-Awareness, mindfulness and being conscious about yourself is the beginning to break the cycle of certain patterns. That's way I can know in what I want to invest my life. Is it really worth it? Is it worth to attain something I am working on right now? If it is worth it, then do it. 

-The only thing I am trying to prevent people from doing is unconsciously following structures, patterns, and cycles that in their imaginations they are going to give them something they are longing for. But they won't. 

-How can we get the balance between doing and being? We need to get into action but also we cannot keep going into action all the time. We need to stop and see what we achieve, observe it and enjoy it. 

-I would have never arrived at the point where I am right now without what happened in the past. The sorrow and regrets were so painful that I was left only with two choices: 

1. You learned from what went wrong. 

2. You learn to let it go by forgiving somebody or yourself. 

-You cannot move on if you still carry old baggage inside of you. 

Quotes from Shi Heng Yi from the Shaolin Temple of Europe III

 -Put yourself under tension similar to what would happen in real life. (Training)

Learn how does it feel what can you do to release that tension.

-Why do we have the virtues? The force, what you are learning, the cultivation of energy, the skills that you are learning, they are very powerful things. But what makes the difference between somebody possessing this power and using it for the sake of humanity or somebody using it not for the betterment of the humanity? It is the character. 

-Virtues build the framework of the character of the avatar.

-If the person cannot ask the question, he cannot receive the answer. 

-We all want Freedom. The opposite of Freedom is pattern, structure. We all want things. We attain one and then we want the next. Are we going to follow this pattern? Are we break this pattern? Observe this pattern and you can break the cycle. 

-Stop running after things unconsciously. 

-To break this cycle jump out of your character. Imagine this is a movie. Observe your character. From this perspective I see something differently. I can see from a wider perspective. I am not caught inside my own patterns anymore. But suddenly I can see the patterns of this character. This is the beginning where you see patterns. 

-Some patterns are useful, some patterns are not useful. 

Five Actions Morning Ritual. Shi Heng Yi

 -Five Actions Morning Ritual:

1. Drink water with lemon. HYDRATING. 

2. Before you walk away from your bed: (ONE MINUTE). MOVEMENT AND RESSETING CIRCULATION. 

a. Plant you feet. Shoulders apart. 

b. Breathe deeply. Raise your arms above your head. Feel your lungs filled. Lower them slowly releasing the tension of sleep. Roll your shoulders back five times, then forward. Rotate your neck gently. Perform 10 slow heel raises. 

3. MOVEMENT. (90 SECONDS).  No workout, just mobility. 

a. Sit on the edge of your bed. 

b. Rotate your ankles 10 times in each direction.

c. Rotate your knees gently. 

d. Stand.

e. Hold the chair and twist your torso left and right. Lean from side to side. Roll your shoulders. Breathe. 

4. NOURISHING YOUR MUSCLES WITH FOOD. 

5. MIND TRAINING. MENTAL CLARITY. (ONE MINUTE)

a. Sit in silence.

b. Close your eyes.

c. Begin to remember yesterday in reverse: what happened? what could you improve? Would you change something? What color were the skies? What achievements and falls happened? How did you feel? How did you make feel others?

d. Pray. 

Quotes from Shi Heng Yi from the Shaolin Temple of Europe II

 -Compassion is the result of a deep connection. 

-Average is not enough. 

-How your fire keeps going on? Vision, purpose, people, trust. 

-The energy out of anger brings separation. 

-The important thing is  what is the foundation of your fire? If the foundation is not based on virtues, on values, then the same force, the same energy is getting to a dark direction, a destructive direction. 

-Self-centerness is what is causing problems in this world. 

-The essence of Shaolin is that you need to see yourself, you need to find your weakness, and then you need to have the courage in order to figure out new ways, entering into new territory to fight those weaknesses.

-This attitude of seeing your weakness, finding a way how to improve it, improving it is the core, the essence of Shaolin. 

Quotes from Shi Heng Yi from the Shaolin Temple of Europe

 -Is this action compatible to what or where I want to go?

-You need to  discipline yourself regardless of how you feel inside. 

-Discipline also means you are leaving away stuff that you know is going to block you along the way. 

-You push yourself to that point where you feel is time to rest and when the mind says it is time to rest that's the point to keep going, that's the threshold which is going to make the difference afterwards. 

-Discovering your limits is your first step. Discovering your limits tells you what you can do and what you cannot do at the moment. 

-The martial arts is not only physical but the way to condition myself to a certain vibe that I am carrying out throughout this life. And what is this vibe? I don't know what this life is going to bring but there is no alternative than when the challenge comes, when life is getting hard, there is no alternative for me than just keep going. But, from where I can pull this strength? From where I can get this energy to keep going when I am feeling already exhausted? It is because I do it everyday for one hour. Exactly the same thing is happening but using my body, conditioning my body to the limit and then, by doing so cultivating the mindset.

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Where are the heroes?

Where are the muses?

Where are the gods?

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Where?

Where?

Where?...

Poison inoculated... and dirty nauseating cloths impeding the touch of an air already toxic...  

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Why are you silent?

Why are you betraying all and everything? 

It is coming the storm...

It is coming the battle... the final battle... are you ready?

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[Verse]
And I'm outside in the dark
Staring at the blood red moon
Remembering the hopes and dreams I had
All I had to do
And wondering what became of that boy
And the world he called his own
And I'm outside in the dark
Wondering how I got so old

[Chorus 1]
It’s all gone, it’s all gone
Nothing left of all I loved
It all feels wrong
It’s all gone, it’s all gone, it’s all gone
No hopes, no dreams, no world
No, I don’t belong
AI don’t belong here anymore

[Chorus 2]
It’s all gone, it’s all gone
I will lose myself in time
It won’t be long
It’s all gone, it’s all gone, it’s all gone

[Outro]
Left alone with nothing at the end of every song
Left alone with nothing at the end of every song
Left alone with nothing
Nothing
Nothing
Nothing

Life at the bottom by Theodore Dalrymple. Quotes III

 -A world divided into Them and Us. 

-In our current climate of opinion, every white man is a racist until proved otherwise. 

-Modern suffering has a distinct flavor of self-infliction. 

-It is necessary to have interests in common in order to achieve some depth in a relationship. 

-I did not say it was easy; I said it was necessary. 

-I advise them that their first responsibility is to do everything in their power to prevent their children from following in their footsteps; they should try to open horizons to them beyond the miserable and sordid ones visible from the slums. This will involve spending time with them, taking an interest in their schoolwork, learning to say no to them when the occasion arises, and above all, ensuring that they never again witness scenes of domestic violence. 

-They can behave otherwise than they do behave. 

-Only if the veil of self-deception is torn from their eyes can they improve the quality of their lives. 

Life at the bottom by Theodore Dalrymple. Quotes II

 -It is a way of life, not poverty per se, that kills.

-When every benefit received is a right, there is no place for good manners, let alone for gratitude. 

-The squalor in England was not economic, but spiritual, moral, and cultural. 

-There is no self-discipline, but rather an imperative obedience to impulse. 

-The life of the slum was not the only life there was. 

-Man is at least as much a problem-creating as a problem-solving animal. 

-If no absorbing interest has developed in childhood and adolescence, such an interest is soon manufactured from the materials at hand. 

-Life is a biography. 

-The absence of standards, as Ortega y Gasset remarked, is the beginning of barbarism. 

Life at the bottom by Theodore Dalrymple. Quotes.

 -The welfare state is creating a miasma of subsidized apathy that blights the lives of its supposed beneficiaries. 

-Self-respect is the pre-condition of self-improvement. 

-When people satisfy every appetite with the same minimal effort and commitment, no wonder they trap themselves in squalor. 

-Misery increases to meet the means available for its alleviation. 

-The poor are a gold mine. 

-The worst poverty is he poverty of the soul.

-The squalor was not economic: but spiritual, moral, and cultural. 

-God helps him who helps himself. 

-There is no better and no worse, only popular and unpopular. 

Horizons' Disintegration

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Where do they go when sunsets go out? When sunsets go out? When sunsets go out?

The only aristocracy is decency. But these cadavers chose disintegration. Dare to look! Dare to look at them! Look at them! 

No more Horizons for the impostors of humanity... No rest for those who sold their souls for a few cents... 

The Eternal brave heroes are looking down from above... They cannot believe what the see... They cannot fathom so much depravation, so much betrayal, decomposition... 

Where do they go when sunsets go out? Where do they go when Horizons go out?

We do yo go sweet beggar? Are you ready? Are you? 

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10 Memorable Quotes III

 1. You fail all the time, but you are not a failure until you start blaming someone else. B. Phillips.

2. Never complain, never explain. Disraeli.

3. Today I will do what others won't, so tomorrow I can accomplish what others can't. Jerry Rice.

4. Feel the fear and do it anyway. 

5. It is not about the medal. It is about living a gold medal life. Natalie Cook. 

6. Knowledge gives you power; character, respect.

7. The mental is to the physical as four is to one. And one thing more supersedes everything else: enthusiasm. Bobby Knight. 

8. To win you have to eliminate the reasons why you lose. Booby Knight.

9. Get comfortable being uncomfortable.

10. We can't help getting older, but we can help getting old. 

10 Memorable quotes II

 1. As we think, so we become. Ron and Suwanti Farmer.

2. Humble on the outside, confident on the inside.

3. To me, there is not such thing as luck. All luck is preparation meeting opportunity. Tim Grover.

4. If it is important to you, you will find a way. If it is not, you will find an excuse.

5. A good disposition is invincible. Marcus Aurelius. 

6. Ending means renewal; continuation decay. Krishnamurti. 

7. Refuse to be intimidated by anyone or anything.

8. I will rest when my body fails me. Jocko Willink.

9. Never confuse a single defeat as a final defeat. F. Scott Fitzgerald. 

10. The difference between the impossible and the possible lies in a man's determination. Tommy Lasorda. 

10 memorable quotes

 1. Confuse them with your silence. Shock them with your actions. 

2. Train it and trust it. 

3. Think like the person you intend to become.

4. When you are prepared, there is no fear of failure. Tim Grover. 

5. Walk with giants. Robin Sharma.

6. I have never met a strong person with an easy past.

7. Leading is not the same as being the leader. Simon Sinek.

8. Warriors don´t slouch into battle. 

9. The fitter you are, the hardest it is to give up. Anson Dorrance. 

10. Courage over confidence.

The 5am club by Robin Sharma. Quotes XLIV

 -In every life, especially the hardest ones, doorways of possibility and gateways into the miraculous swing open, revealing the reality that everything that each one of us experiences is part of some intelligent and yes often illogical plan meant to draw us nearer to our greatest powers, most wonderful circumstances and highest good. 

-Education is the ultimate highway into freedom. 

-No one is born hating another person because of the color of his skin or his background or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite. 

-Suffering can either embitter us or ennoble us. 

-Leadership is for everyone. 

-We all must break free from our private jails that incarcerate our glory and keep our nobility in bondage. Please, remember that gifts and talents neglected become curses and sorrows. 

-Yes, no matter what struggles we face and what adversities we will endure. No matter what attacks, humiliation and violence are visited on us. We must persist. We must continue. We must stay strong. We must live our luminous nature. And magnify our sovereign selves. Even if it feels the whole world is against us. This is truly what makes us human beings. Even if it seems the light will never transcend the darkness, keep making your walk to freedom. Model what's highest for the rest of us. Exemplify grace, for the majority of us. Demonstrate actual love, for all of us. 

-Refrain from allowing the shadow forces of fear, rejection, doubt and disappointment to dim the light of your most luminous self.  

-To lead is to inspire others by the way that you live. To lead is to walk through the fires of your hardest times to step up into forgiveness. To lead is to remove any form of mediocrity from infiltrating the quarters of your life in a dazzling celebration of the majesty that is your birthright. To lead is to turn your terrors into triumphs and translate each of your heartbreaks into heroism. 

The 5am club by Robin Sharma. Quotes XLIII

 -When you summit a high peak, you'll see the next range of peaks waiting to be scaled. 

-Increase constantly your personal standards and raise the quality of your life. 

-Go through life as a world-class. 

-Your relationship with everything outside of yourself cannot help but be a demonstration of your relationship with all that is within you. 

-Every human being you meet has a lesson to teach, a story to tell and some dream in their heart that longs for your support. 

-Very little of what happened to you was an accident. Everything was for your growth. And all was for your good. 

-Connect with your mortality. Understand that your days are numbered. And with the passage of every glorious morning, you grow closer to your end. 

-Don't put off expressing your gifts and talents. 

-Life absolutely is a sublime journey. Yes, we all experience trials and heartbreak. But it's all mostly good. Every hero story needs to have a villain as well as some juicy tragedy along with the triumphs and ultimate victory for it to be a tale worth watching. 

-Keep the shortness of life at the forefront of your focus. 

-Tomorrow is a promise not a fact. Enjoy every morning and appreciate each day you have on Earth. Take bold risks yet hedge them with common sense. Balance living like there is not tomorrow with behaving like you'll live forever. So that when the end does come you'll know you lived your life as a majestic testimony to the capacity for legendary that every human being carries inside of them. 

The 5am club by Robin Sharma. Quotes XLII

 -It is in quietude that self-awareness rises. 

-Become a collector of awesome experiences instead of a consumer of material things. 

-It's impossible to enter the magic that each fresh morning brings if parts of you are holding on to old disappointments, resentments and hurts. 

-This time is all you really have. 

-Every ending marks a new beginning. 

-You can allow yourself to become paralyzed by fear of rejection or you can go out there and astonish the world. 

-Within every seeming setback lies a distinguished opportunity for even greater success. 

-Only people in pain do painful things to others. 

-Never underestimate the power of your associations. The real key is to avoid trouble creators. Stay away from all dram queens and negativity kings. 

-Relate peacefully. Pass through life gracefully. 

-Poverty is the consequence of an inner condition, not an outer situation. To believe otherwise is to hand over your capacity to produce the magic of prosperity that you want to the very things you are complaining of. 

-Give more to receive more. Give without a single thought of any return. 

-We reap what we sow. 

-Peak health is true wealth. 

-The whole game of the A-player is to always be rising. 

The 5am club by Robin Sharma. Quotes XLI

 -The Maxims of Life

#1. To create magic in the world, own the magic within yourself. 

#2. Collect miraculous experiences over material things. 

#3. Failure inflates fearlessness. 

#4. Proper use of your primal power creates your personal utopia. 

#5. Avoid bad people. 

#6. Money is the fruit of generosity, not scarcity. 

#7. Optimal health maximizes your power to produce power. 

#8. Continue raising your life standards toward absolute world-class. 

#9. Deep love yields unconquerable joy. 

#10. Heaven on earth is a state, not a place. 

#11. Tomorrow is a bonus, not a right. 

The 5 am club by Robin Sharma. Quotes XL

 -Our gifts don't increase when we stay in our safety circles. 

-Challenge and stretch your capacities past the normal. 

-Dream big. Start small. Begin now. 

-Why be alive if you are not going to be totally alive?

-I took myself too seriously. 

-Self-care is essential to self-love. 

-This day is priceless. All the money in the world will not bring it back again. And so, I seize it, and I savor it and I honor it. 

-It's only misfits, oddballs, and eccentrics that change our world. 

-Being successful without feeling soulful is the biggest of defeats. 

-I own my things but they don't own me. 

-You enter the magic of life and begin to experience outright bliss daily once you reclaim the inherent power that lurks in your core. And when you don't postpone being grateful for even the tiniest of everyday graces. You will become a magnet for miracles when you begin being a magician of sorts. 

-Getting back to being more innocent brings the magic back to our lives. 

-Your heart is always wiser than your head. 

-To know ever-increasing amounts of happiness, trust what makes you feel happy. 

-Your heart knows where you need to be. 

-Follow your joy. Only be around those people who fuel your joy. Only perform those pursuits that feed your bliss. Only be in those places that make you feel most alive. 

The 5 am club by Robin Sharma. Quotes XXXIX

 -The 2 Massage Protocol. Vague plans yield vague performance. Try to get two ninety-minute massage onto your weekly schedule.

-Traffic University. Use your traveling time to learn, expanding your professional prowess and personal knowledge: listen to audiobooks, podcasts, etc. 

-The Dream Team Technique. Delegate tasks. Restructure your entire life so you are doing only the things you are great at and love to do. 

-The Weekly Design System. Design early each Sunday morning your blueprint for a beautiful week. Write a story in your journal about the highlights from the seven day you just lived. Record your lessons learned and the optimizations for making the coming week even better. Write down all your commitments. 

-The 60 Minute Student. For at least 60 minutes a day, study. 

-With freedom, books, flowers, and the moon, who could not be happy? Oscar Wilde. 

-Massive productivity in society without an abundant heart, an authentic sense of joyfulness and enduring inner peace was no different from the game a hamster plays on a running wheel. 

-Your growth happens when you are resting. 

-Pressure is a privilege. 

-The time you least feel like doing something is the best time to do it. 

-When you enlarge your willpower muscle in one important area, your self-discipline in every other area rises with you. 

Ludovico Einaudi - Low Mist Var.2 Day1

The 5 am club by Robin Sharma. Quotes XXXVIII

 -The five primary assets that all superproducers defend are mental focus, physical energy, personal willpower, original talent and daily time. 

-The spaces you inhabit shape the output you produce. 

-Sell your television; avoid the news for the remainder of your days; stay out of noisy shopping malls where you buy things you don't need; unfriend energy-draining people you follow on social platforms.

-The 90/90/1 Rule. For the next ninety days, schedule yourself to invest the first ninety minutes of your workday on the one activity that when completed at world class, will cause you to own your field. 

-The 60/10 method. After you have run the 90/90/1 segment of your workday, use a timer and work at your best for sixty minutes straight. After your sixty-minute productivity sprint is done, refuel for 10 minutes (quick walk; reading a book; meditate; visualize; listen to music, podcast, etc.). After these 10 minutes, go back and perform your next sixty-minute work segment again.  

-The Daily 5 Concept. During the second pocket of your Victory Hour, list the 5 tiny targets you wish to accomplish over the day ahead for you to feel it was one well-spent. 

-The Second Wind Workout. Exercise helps you stay healthy longer. Schedule a second workout at the end of your workday to give you a second wind for a great evening.  

The 5 am club by Robin Sharma. Quotes XXXVII

 -The early morning has gold in its mouth. 

-I am always a leader, never a victim. A lion, not a sheep. I love my life and am making it even better every day. And the more people I help, the more happy I am. 

-We need not wait to see what others do. 

-Day by day. Step by step, an epic existence gets handcrafted. 

-If you knew how much work went into it, you would not call it genius. Michelangelo. 

-If you live to be one hundred, I want to live a hundred minus one day so I never have to live without you. A. A. Milne. 

-Life's finest treasures live in its simplest moments. 

-We each do the best we can based on the level of awareness, maturity and personal security we are at. 

-The greatest of leaders were all servant leaders. 

-And beyond adversity exists a bridge into enduring victory, if one has the eyes to see it. 

-Everyone dreams of being a legend until it comes time to do the work that legends do. 

-The best thinking has been done in solitude. The worst has been done in turmoil. 

-Every distraction that steals our attention lowers our chance to do masterful work. 

-The spaces you inhabit shape the output you produce. 

-Specific application ideas include selling your television, avoiding the news for the remainder of your days, staying out of noisy shopping malls where you buy things you don't need, unfriending energy-draining people you follow on social platforms, turning off all notifications while you are in the TBTF and deleting apps with constant announcements. 

Masaje para Aliviar tu Dolor de Rodilla en 5 minutos - TENDINOPATÍA POPL...

The 5 am club by Robin Sharma. Quotes XXXVI

 -Your life will feel and work a hundred times better when you're in the finest physical condition you've ever been in. 

-Tranquility is the new luxury of our society. 

-Contemplate how you're living and on who you hope to become. 

-Reflection is a main source of transformation because once you know better, you definitely can do better. 

-Removing the non-essentials to produce the gem takes years of dedication. 

-Making things look simple to the untrained eye is the mark of a maestro. 

-The quickest way out of hard emotions is to have the wisdom and courage to go straight into them. 

-Once you reclaim the power blocked by layers of toxic emotions and the wounds of the past, your Mindset, Heartset, Healthset and Soulset will all soar exponentially. 

-Difficult feelings that you don't find a healthy way to remove become repressed, which creates stress, poor productivity and even disease. 

-When we avoid feeling, we lose access to our most powerful selves and forget the truths of life: that each of us can accomplish astounding things, and produce astonishing works, and realize radiant health, and know true love, and live a magical life, and be helpful to many. 

-You need to feel a wound to heal a hurt. 

-Carrying past pain is so exhausting. 

-Calm performers are the highest achievers. 

-The impossible is mostly the untried. 

-Truth speaks in the solitude of the day's earliest light. 

-One can have no smaller or greater mastery than mastery of oneself. 

-Leadership on the outside begins within. 

-You don't receive success and influence only because of what you want. You attract it into your life based on who you are.

 

The 5 am club by Robin Sharma. Quotes XXXV

 -Amusements and excess that cause dynasties to fall. 

-Procrastination is an act of self-hatred. 

-If you really loved yourself, you'd relinquish all your feelings of not being good enough to be great and renounce all slavery to your weakness. 

-In all of history, there's never been even one person exactly like you. And there never will be. Yes, you are that special. 

-Failing to keep self-promises is one of the reasons so many of us don't love ourselves. 

-We always perform in a way that is aligned with the way we see ourselves. 

-Our thinking creates our results. 

-The less we value ourselves and our powers, the less power we have access to. 

-Advantages of sport:

1. Repairs brain cells.

2. Accelerates neural connections. 

3. Releases serotonin (happiness).

4. Creates new brain cells. 

5. Releases dopamine (motivation).

6. Burns fat better. 

7. Improves your attention.

8. Gets you more serene.

9. Elevates your metabolism.

10. You become more grateful. 

-As soon as the alarm goes off bolt out of bed before your weaker self sucks you into all the reasons to stay in bed. 

The 5 am club by Robin Sharma. Quotes XXXIV

 -We need more men and women who are pure leaders. People who influence not through the strength of a large title and by the threat of a big position but via the power of their characters, the nobility of their expertise, the compassion in their hearts and by their unusual dedication to leaving everyone they meet better than they found them.

-My wish for you is that you continue. Continue to be who you are, to astonish a mean world with your acts of kindness. Maya Angelou.

-The teacher learns the most. 

-In the moment you feel you can't go further lies an enormous opportunity to forge an entirely new level of willpower. 

-Do not betray the powers that sleep within you by staying too late in a soft bed that keeps you sedated. 

-When love beckons to you, follow him, though his ways are hard and steep. Though the sword hidden among his pinions may wound you. Though his voice may shatter your dreams as the north wind lays waste the garden. All these things shall love do unto you so that you may know the secrets of your heart. K. Gibran. 

-A wishbone without a backbone doesn't really get you very far. 

-No idea works without doing the work. 

-The way you start your day dramatically influences how it unfolds. 

-As we create each day, so we craft our life. 

The 5 am club by Robin Sharma. Quotes XXXIII

 -Awesome takes patience. And genius takes time. 

-God, we need to make this world a better, healthier, safer and more loving place. 

-She laughed. Not some forced laugh that so many of us hear at business meetings where good people in quiet fear wear social masks in an effort to fit in, appear powerful and look cool. 

-Life always has a way to work things out for the best. 

-She understood that there are things more important than wealth, acclaim and fame. And that many financially rich people are actually desperately poor. 

-Nothing is more valuable than happiness. 

-She'd found love. She was still in excellent health. She had so many things to be grateful for: to eyes to see the splendors of this wonderful world, two legs to explore it all, food on her table each night at a time when billions have empty bellies. And a roof over her head for ample shelter. She had wise books to read in her library, work that fed her creativity and, as the billionaire said so often, an opportunity to achieve outright mastery not only to benefit herself but also in service to society. 

-Every human being does the best they can do based on their level of consciousness they are currently at and on the grade of true power they can command. 

-Those who hurt others loathe themselves. 

-It's when we face losing everything that we come to know our grandest selves. 

The 5 am club by Robin Sharma. Quotes XXXII

 -External order increases your discipline.

-Sixty-six days of training to make a new habit yours. 

-Persistency sits at the threshold of mastery.

-Doing difficult things that are very important was how the highest achievers and greatest heroes of our civilization embraced their power. 

-When faced with a choice, always choose the one that pushes you the most, increases your growth and promotes the unfoldment of your gifts, talents and personal prowess. So, when you feel like quitting, persevere. You'll get to the next stage soon. 

-Negative thoughts, cranky emotions and strong desires to surrender are a normal part of the process of hardwiring any new regime. 

-The illusion of safety is much more deadly than your rise toward personal mastery. 

-The primary purpose of life is growth. 

-Boredom kills the human spirit. 

-For the A-player the top of one mountain is the bottom of the next. 

-I am not afraid of failing. I am afraid of not growing.

-One habit installation after habit installation is how the pros play. 

-These superstars practiced their habits of victory so often, they've arrived at a place where they forgot how to not do them. 

The 5 am club by Robin Sharma. Quotes XXXI

 -The reasonable man adapts himself to the world. The unreasonable man persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. 

-You gotta love yourself before you can lift the world. 

-Self-control is more indispensable than gunpower. 

-These exceptionalists began as ordinary people. 

-Legendary performers practice being spectacular for so long that they no longer remember how to behave in non-spectacular ways. 

-You should have not any technology in your bedroom. 

-All change is hard at first, messy in the middle, and gorgeous at the end. 

-The real measure of your majesty is shown not in your outer moments before an audience, but in the soft and early light of lonely practice. You become undefeatable by what you do when no one's watching. 

-The brilliant moves in the last seconds of the championship match were automatic: the result of tireless hours of repetition of those splendid moves during training. 

-Installing a habit follows a sixty-six day process. 

-We make our worst decisions and our lowest choices when we're exhausted. 

The 5 AM club by Robin Sharma. Quotes XXX

 -For those showing up as victims, future will be very hard because they won't know what hit them. 

-They have given away their power to make change for so long, they've come to believe their powerlessness represents the truth. 

-Most people are passive instead of active builders of the ambitions within them. And then unconsciously they've manufactured a series of excuses about why they can't show up as leaders in their work and capable creators of their lives because they're so scared to leave the safety of their stuckedness and make the very improvements that would bring them to glory. 

-Real leaders always feel great joy when they shine a light on the talents of others. 

-Daily discomfort is the price of enduring success. 

-It matters not how strait the gate,

How charged with punishments the scroll,

I am the master of my fate,

I am the captain of my soul.  

William Ernest Henley

-The masters and the geniuses and the heroes of civilization all lived hard lives. 

-Playing small with your promise demotes our world.

-The single best way to build your willpower is to voluntarily put yourself into conditions of discomfort. 

The 5 AM club by Robin Sharma. Quotes XXIX

 -I don't wish for an easy life because there is no growth of my powers there. Give me a challenging life, one that brings out the finest in me. For this makes an iron will. And an unconquerable character. 

-The misuse of technology leads to the destruction of creativity and an extreme reduction of productivity. 

-Dreams don't come true while you are sleeping. 

-Anything legendary requires generous amounts of industry, artistry, and persistency. 

-Anyone can be great for a minute. 

-The common denominator of success: they formed the habit of doing things that failures don't like to do, even when, they, too, don't feel like doing them. 

-We all have the magic. Most of us don't know how to use it. 

-He thought to himself that this woman's magnetism comes from a place deeper than merely an attractive face. It was a charm born of struggle, an electricity emanating from hurt, an energy emitting through a formidable intellect and a prettiness formed by her robust resolve to step into a person of true power, wisdom and love. 

Como Elaborar ACEITE de OLIVA VIRGEN EXTRA ▶ En tu Casa Muy FÁCIL (Paso ...

The 5 AM club by Robin Sharma. Quotes XXVIII

 -What makes the best the best is not their genetics, but their habits. 

-Great spirits have always encountered violent opposition from mediocre minds. Albert Einstein. 

-The mediocre mind is incapable of understanding the man who refuses to bow blindly to conventional prejudices and chooses instead to express his opinions courageously and honestly. 

-We want the discipline to become a lifetime routine. 

-The hero does not become great during periods of comfort. The illustrious and noble souls of our world became strong, brave, and moral whilst standing resolutely in the storms of adversity, difficulty and doubt. It is in the moment that you face your deepest weakness that you receive the chance to forge your greatest strengths. Real power then, comes not from a life of ease but one of intense effort, devoted discipline and demanding action in the direction of what your supreme self knows to be right. To continue at a time when you ache to stop. To advance when you long to quit. To persist in the instant when you feel like giving up is to claim your membership among the great warriors and honorable characters who led humanity to a better place through their earned invincibility.  

-To regularly do that which is hard but important when it feels most uncomfortable is how warriors are born. 

The 5 AM club by Robin Sharma. Quotes XXVII

 -Why she'd given up so many of the pursuits that had brought her such harmony?

-I am running my life by another series of metrics: by my connection with my natural power and by my intimacy with my authenticity and by the vitality around my physicality and by the size of my joy. 

-She promised herself she'd exploit the challenge she was facing with her investors to raise her grade of courage. 

-Her commitment to defending the natural heroism she'd learn we all have within us, at our center beneath of layers of fear, insecurity and limitation that we all collect as we advance through life. 

-Often, a bad example teaches us more about who we wish to become than a good one could ever provide. 

-One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.

-Rise and shine so you'll escape the misery of mediocrity. 

-The best is about to come. 

The 5 AM club by Robin Sharma. Quotes XXVI

 -"Namaste". I bow to the Divine in you. 

-Feeding your spirit daily is the activity of genuine leadership royalty.

-Soar with the angels of your highest nature and dance with the gods of your most precious talents for a little time before sunrise, as a tribute to what's most wise and true within you.

-After we are born we begin the departure from our spiritual power and descend into more of what this damaged world wants us to be. 

-Be not seduced by the superficialities that suffocate the human spirit and divorce us from the best within us. 

-As you live each day, so you craft your life.

-What we are doing today is creating our future. 

-I almost wish we were butterflies and live but three summer days. Three such days with you I could fill with more delight than fifty common years could ever contain. John Keats. 

The 5 am club by Robin Sharma. Quotes XXV

 -It is the ceaseless practice and daily application of it that will make you a heroic human being and an inspirational leader in business and a worldwide uplifter of many. 

-Your past is a place to be learned from, not a home to be lived in. 

-Elevating your mindset is only the 25% of the personal mastery equation. 

-Your attitude determines your altitude. 

-Stop insisting on cleaning your head... Clear your heart instead. 

-Heartset is your emotional life. Even with battleproofed beliefs and the distinguished thinking of a world-class Mindset, you won´t win if you heart is full of anger, sadness, disappointment, resentment, and fear. 

-Life´s reward for the admirable way you have behaved. 

-If you want to experience exponential growth and unparalleled performance you need to dial a masterful Mindset but also, repair, rebuild and reinforce a wining Heartset. So that, all the dark and toxic emotion from your past pains are clearing out. Released and cleansed and purified. Forever. And so your heart, once hardened by life´s trials reopens in all its noble glory. 

-Everyday is just better with some exercise in it. 

-Every single one of us has an unstained spirit and spotless soulfulness that rests at our very center. 

-The majority is programmed by society. 

The 5 am club by Robin Sharma. Quotes XXIV

 -Victories occur before warriors walk onto the field. 

-Triumph belongs to the one who prepares the most.

-If you want to be the best in the world you need to put in enormous amounts of practice time to advance your expertise. 

-Ten thousand hours of training into becoming better human beings. 

-It is only when we improve when our lives improve. 

-Everything you do in your outer world is an absolute consequence of what is happening inside you. 

-Your fortune always follows your fearlessness. 

-Your influence in the world mirrors the glory, nobility, vitality and luminosity you've accessed in yourself. 

-External always expresses internal. 

-Greatness is an inside game. 

-The are four interior empires to train: Mindset, Heartset, Healthset, and Soulset. Together, these four private arenas for the foundation of the true primal power that rest inside every human being alive today. 

-It's your life. Do what fits you best and feels right to you. 

-Part-time commitment delivers part-time results. 

-By rising at five, I feel more focused, less stressed, more secure, and way more energetic. 

The 5 am club by Robin Sharma. Quotes XXIII

 -One of the ways the great men and women of the world avoided complexity was by incorporating tranquility and serenity into the front part of their days. 

-Many of the people who fueled the progress of our civilization shared the habit of raising before daybreak. 

-The great ones all spent a lot of times alone. 

-Solitude, the kind you can access before the sun comes up is a force multiplier around your power, expertise, and connection to being human.

-Your escalation requires your isolation. 

-The great ones understand that it is far smarter to create one piece of art that endures for generations rather than thousands of projects that express no genius. 

-The solitude, silence, and stillness of daybreak also triggers the production of neurotransmitters like dopamine, the inspirational fuel that serves super producers so well, and serotonin, the beautiful pleasure drug of the brain. Automatically and naturally you enter what I described earlier as the Flow state. 

-Ingenuity without integrity is not that impressive to me. 

-Sweat more in practice. Bleed less in war. 

-Battles are won in the early light of intense training, when no one is watching.  

The 5 am club by Robin Sharma. Quotes XXII

 -Once you are aware of the fact, as you near your highest talents and most luminous gifts, the scared side of your will, rear its ugly head and try to mess up the masterpieces you've been creating by pursuing every distraction and escape route possible to avoid finishing, you can manage that self-destructive behavior. You can step outside of it. You can disempower it, simply by watching its attempts to denounce your mastery. 

-The neuroscience of self-sabotage. 

-Comparison is the thief of joy. Theodore Roosevelt. 

-Embracing the wisdom of knowing when enough is enough. 

-We absolutely must venture into those unexplored places where possibility lives to become more intimate with our primal genius and to become all we are meant to be. Knowing we have higher reaches of talent and courage left to visit, floods a human heart with immense excitement. 

-If you plan on being less than who you are capable of being, you will probably be unhappy all the days of your life. 

-The three options of fear are: flight, fight or freeze. 

-It is because of this fear we face we embrace as many diversions as possible to make us feel better, even if only for a minute. 

-It's takes and awesome amount of courage to feel the terror of true personal and professional growth.

-Continuing when you are frightened is how you become a legend. 

-All builders consistently break through their fear, daily, to find higher levels of prowess, impact and human freedom.

-The fantastic reward you'll receive as you fully express your strengths and gifts is not only the product of your heroic efforts. It's who you will become by advancing through the fire of your fears and the heat of your trials along the process to mastery. 

The 5 am club. Quotes XXI

 -An addiction to distraction is the death of your creative production.

-The new technologies and social media are not only eroding the Everest of our glorious productive potential, they are also training us to be less human. We have fewer real conversations, fewer true connections and fewer meaningful interactions. 

-Filling valuable hours with meaningless moves is the drug of choice for most people. 

-Their precious concentration has been hijacked by a foolish use of technology and their priceless focus has been kidnapped, costing them their chance to create their best work and calibrate their finest lives. 

-Simplify. Become a purist. Less is more. 

-An intense concentration only on what matters most is how the pros realize victory. 

-The closer you get to your genius, the more you'll face the sabotage of your fears. 

-You'll become scared of leaving the majority and having to deal with the by products of mastery, like being different from most people, jealousy from competitors and the pressure to make your next project even better. 

-We all have a subconscious saboteur that lurks within our weakest selves.

-I can make the better choices that will give me better daily results. 

El mapa de Urbano Monti

 https://losmapasmolanmil.wordpress.com/2018/05/30/mapa-de-urbano-monti/

Eternal music bathing supreme feelings

John Wick. Chapter 4. Memorable quotes

 -Friendship means little when it is convenient. 

-You want to die? That's your choice. A good death only comes after a good life. 

-Helen...

-Never thought I'd see the day. 

-Where do you think he is? Heaven or hell?

-Who knows?

-Farewell, my son. 

The 5 am club by Robin Sharma. Quotes XX

 -We minimize our abilities and begin a lifelong process of playing small with our powers and constructing prisons around our strengths. We stop behaving as leaders, creative producers and possibilitarians. And we start acting as victims. 

-The potential unexpressed turns to pain.

-The more we decrease the volume of our unhealthy narrative which, neurobiologically speaking, is a creation of our limbic system, the more we will hear this sublime call on ourselves to rise up to the blatant expression of our greatest genius. 

-As we betray our true power, a part of us starts to die. 

-We become our associations. 

-You'll never have a positive influence in your field and make a beautiful life if you hang with negative people. 

-There is a staggering difference between being busy and being productive 

-As we leave our youth, there's a pull toward complacency. 

The 5 am club by Robin Sharma. Quotes XIX

 -Real leader never negotiate their standards.

-I am not afraid of an army of lions lead by a sheep; I am afraid of an army of sheep led by a lion. 

-The true power inside a human heart versus the transitory power delivered by a big office, a fast car and a large bank balance. 

-The power to live with honor, nobility, audacity, and integrity. 

-Doesn't matter if you are a CEO or a janitor. 

-Most people take the limits of their vision to be the limits of the world. A few do not. Join them. 

-We are exactly where we need to be to receive the growth lessons we are meant to learn. 

-Human beings have a tragic habit of remembering the things that would be smart to forget and forgetting the wonderful things it would be wise to remember. 

-We are spiritual beings having a human experience.

-Abundance is nature's way. There is not scarcity of flowers, lemon trees, and stars in the sky.  

The 5 am club by Robin Sharma. Quotes XVIII

 -Many of the finest athletes in the world had less innate skill than their competition.

-The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.

-Dedication and discipline beats brilliance and giftedness everyday of the week. 

-A players don't get lucky. They make lucky. 

-Each time you resist a temptation and pursue and optimization you invigorate your heroism. 

-Victims have big tv's, leaders have big libraries.

-Your daily behavior is always a function of your deepest believes. 

-I am grateful. I am forgiving. I am giving. My life is beautiful, creative, productive, prosperous, and magical. 

-We subconsciously adopt a thinking pattern by learning it from the people who most influence us at an early age: our parents, our teachers, and our friends. 

-What we do creates the results we see. 

-The world is a mirror. And we get from life not what we want, but that which we are. 

-Every human being has an instinct for greatness.  

The 5 am club by Robin Sharma. Quotes XVII

 -The life given us, by nature is short, but the memory of a wells pent life is eternal. Cicero. I

-I'll sleep when I am dead.

-Who will cry when you die?

-What will those who know you whisper about how you lived once you are not longer here?

-That day which you bestow on some person or thing is perhaps your last?

-Most of us alive today with we had more time. Yet, we waste the time we have. Thinking about dying brings what matters most into much sharper focus. You'll stop allowing digital distraction, cyber diversions and online nuisances to seal the irreplaceable hours of the blessing called your life. You never get your days back. 

-Live in a way that feels true to you and pay attention to the small miracles everyday brings. 

-Be grateful for every moment. 

-Stop wasting time on insanely trivial things. 

-Have vast reservoirs of ability that absolutely must be accessed and then applied in order for us to lead energetic, joyful, peaceful, and meaningful lives. To neglect this hidden force inside of us is to create a breeding ground for the pain of potential unused, the frustration of fearlessness unembraced and the lethargy of master unexplored. 

The 5 am club by Robin Sharma. Quotes XVI

 -Because of the way the remarkable ones saw the world, they were called kooks, misfits, weirdos.

-The further a society drifts from the truth, the more it will hate those that speak it. 

-Whenever you are creating beauty around you, you are restoring your own soul. Alice Walker. 

-The majority of people on the planet today really are trapped in superficiality. 

-Producing with precision rather than being unprofessional and careless. 

-The average artist focuses more on the cash than on the craft. 

-Gamble everything for love, if you are a true human being. If not, leave this gathering. Half-heartedness doesn't reach into majesty. Rumi. 

-The dark side of genius: the very quality that makes you special in one area is the same one that makes you a misfit in another. 

-Philip of Macedonia in a message to Sparta: "You are advised to submit without further delay, for if I bring my army into you land, I will destroy your farms, slay your people and raze your city. 

Sparta's reply: "If"

-With better daily awareness you can make better daily choices, and with better daily choices you'll start seeing better daily results. 

-It's your decisions that make your results. 

-There's ton of competition at ordinary, but there's almost none at extraordinary. 

-How often do you meet someone at a store or in a restaurant who is fully present, astoundingly polite, unusually knowledgeable, full of enthusiasm, incredibly hardworking, intensely imaginative, noticeably inventive, and gasp worthily great at what they do? 

-Consistency is the DNA of mastery. 

-Today is a glorious day and I'll live it at excellence, with boundless enthusiasm, and limitless integrity, true to my visions and with a heart full of love.  

Aaron Smith - Dancin (KRONO Remix) - Lyrics

The 5 am club by Robin Sharma. Quotes XV

 -Punctuality is the trait of royalty. 

-You can take the country out of the boy, but you can't take the country out of the boy. 

-If you do not rise early you can make progress in nothing. 

-My antidote to average. 

-Cyber zombies. I see them everyday. It's like they are not real human beings anymore. More like robots, glued to their screens. Not present. And half alive to life. 

-Honesty has been one of my core convictions. 

-The more powerful a person truly is, the less they need to promote it.

-Spent money I didn't have, buying things I didn't need to impress people I didn't like. 

-The men who are great live with that which is substantial. They do not stay with that which is superficial. 

-The 95% of performers don't invest painstaking attention into the tiniest of details and fail to refine the smallest of finishes like the great masters do. 

-The best, in any endeavor, appreciate the fact that your good name is branded onto every piece of work that you release. 

-Commit to being a highly unusual human being instead of one of those timid souls who behave like everyone else, living a sloppy life instead of a magnificent one, a derivative life instead of an original one. 

-Less is more. 

-When you deconstruct how the superstars, virtuosos and geniuses achieved what they did, you'll realize that it was their heightened awareness of the opportunities for daily greatness that inspired them to make the better daily choices that yielded better daily results. 

-Power of self-education.   

The New World Order by Ralph Epperson

The eyes of darkness by Dean Koontz

 

Dotan ~ Home (with lyrics)

The 5 am club by Robin Sharma. Quotes XIV

 -Real power never comes from anything external. 

-A lot of people with a lot of money aren't very wealthy. 

-Genuine power doesn't arise from who you are outside and what you possess externally. 

-The world is lost right now. 

-Real riches come from being able to lead your days on your own terms versus blindly following the sheep.

-Sheeple is what too many people now are. 

-All the great teachers of history owned very few things. 

-The futility of spending their days chasing objects that count for nothing at the end. 

-To lead is to serve.

-The more one learn, the more one can achieve. 

-Health is the crown on the well person's head that only the ill person can see. 

-Rest and recovery is a necessity. 

-Inspiration gets fed by isolation. 

-Anyone can be a critic. Takes guts to be an encourager. 

The 5 am club by Robin Sharma. Quotes XIII

 -One hour for yourself before dawn.

-Excuses breed no genius.

-All change with consistent practice. 

-When you feel like surrendering, continue. 

-He's been true to his word in a world where too many people say thing they never do and make promises they fail to keep. 

-Most people stay the say their entire lives. Too frightened to leave the way they operated yesterday. 

-Nature notices your effortful actions and then goes ahead and replies to you faithful commitment with a series of unanticipated wins. 

-The flow of life rewards positive action and punishes hesitation. 

-A bad day for the ego is a great day for the soul. 

-The humblest is the greatest. 

-There is a big difference between real power and fake power. 

-Our culture tells us to pursue titles and trinkets, applause and acclaim, money and mansions. All that's fine, it truly is, so long as you don't get brainwashed into defining your worth as a human being by these things. Enjoy them, just don't get attached to them. Have them, just don't base your identity around them. Appreciate them, just don't need them. These are only forms of fake power our civilization programs us to believe we must pursue to be successful. 

The 5 am club by Robin Sharma. Quotes XII

 -Some people never go crazy. What truly horrible lives they must lead. Bukowski.

-Your mindset is an enormously potent for private greatness, prodigious productivity and creative victory, along with your Heartset, Healthset, and Soulset. 

-Everybody can be great because anybody can serve. 

-Raise the joy of others and you´ll get even more joy.

-All that matters on your last day on earth is the potential you´ve leveraged, the heroism you´ve demonstrated and the human lives you've graced. 

-Neither a bull nor a noble-spirited man comes to be what he is all at once; he must undertake hard winter training.

-Voluntary discomfort keeps me strong, disciplined and focused on the central few priorities my life's built around. 

-Appearances can be misleading and clothing doesn't convey one's character. Looks really do not reveal the quality of a person. 

-Wise from fully lived days.

-Over scheduled, machine dominated and sometimes soulless lives so many among us are experiencing.  

The 5 am club by Robin Sharma. Quotes XI

 -Those who feel more than most people, sometimes believe they have been cursed. In fact, the have been granted a gift: one that allows them to sense what others miss, experience the delights that most neglect and notice the majesty in ordinary moments. Yes, such people get hurt more easily, yet they are also the ones who create great symphonies, architect dazzling buildings and find cures for the sick. 

-Only people who are capable of loving strongly can suffer great sorrow. Tolstoy.

-You have to keep breaking your heart until it opens. 

-It is only when you get away from the noise and nuisance and be in quiet and tranquility that you remember who you are truly meant to be. 

-Just say yes to life.

-A magic will show up for you the more you start exploiting the terrific opportunities that appear along your path, seemingly by accident. 

-You can't win a game you don't play. 

-Life has got your back, even when it doesn't look like it does. But you need to do your part and go all in when windows of opportunity appear. 

The 5 am club by Robin Sharma. Quotes X

 -In a world that seeks to keep you down, build yourself up. In an epoch that wishes you would stay in the dark, step into your light. At a time that mesmerizes you to forget your gifts, reclaim your genius. 

-Display respect and compassion. 

-I want to be thoroughly used up when I die, for the harder I work the more I live. I rejoice in life for its own sake. Life is not brief candle for me. It is a sort of splendid torch which I have got hold of for the moment and I want to make it burn as brightly as possible handing it on to future generations. 

-Commitment, discipline, patience, and work. Values few believe in these days, where so many have an entitlement mentality, expecting a rich, productive and fulfilling life to just show up one day like a sparrow at the beginning of spring. 

-A society of adults behaving like spoiled little children is how I sometimes see our world right now. 

-Nothing works for those who don't do the work. 

-You will learn to rise early, regularly, so you'll get more done by noon than most people get done in a week and so you'll optimize your health, happiness and peacefulness. 

-There is a reason so many of the great achievers of the world get up before the sun: it's the most special part of the day. 

-Empires arrive in many forms, economic is just one of them. You can also create empires of artistry, productivity, humanity, philanthropy, personal freedom, and even spirituality. 

-Sensitivity born of latent pain. 

The 5 am club by Robin Sharma. Quotes IX

 -All change is hard at first, messy in the middle and gorgeous at the end. 

-Each one of you carries a quiet genius and a triumphant hero within your hearts. 

-You will be faced with the chance of showing leadership, wherever you are and in all that you do. 

-Leadership is an arena everyone gets to play in. Because leadership is a lot less about having a formal title, a large office and money in the bank. And a lot more about committing to mastery over all you do and in who you are. It's about resisting the tyranny of the ordinary, refusing to allow negativity to hijack your sense of awe and preventing any form of slavery to mediocrity from infesting your life. 

-Never work only for the income. 

-They way you begin your day really does determine the extent of focus, energy, excitement and excellence you bring to it. 

-You have such power within you and it reveals itself most with the first rays of daybreak. 

  

MUSIC. Schiller. Midsommar

The 5 am club by Robin Sharma. Quotes VIII

 -Too many dumb people around these days. Taking stupid fashion pictures of themselves with pouty lips in clothes they. can't afford. Hanging with people they don't even like. 

-I'd rather live a thoughtful life. A risky life. A real life. An artist's life. Drives me crazy how superficial people have become. 

-Everything will be ok in the end. And if it is not ok, it's not the end. 

-The soreness of growth is so much less expensive than the devastating costs of regret. 

-We crave social approval. We want our peers to respect us. We hope our neighbors will like us. We buy all sort of things we really don't need and obsess about making money we really don't enjoy.

-We falsely believe that material from outside will fill what's empty within ourselves. Yet, it never will. 

-We realize we are going to die. What's truly important comes into much sharper focus. We become more contemplative. We start to wonder if we have been true to our talents, loyal to our values, and successful on the terms that feel right to us. And we think about those we most love will say about us when we are gone.  

The 5 am club by Robin Sharma. Quotes VII

 -Addicted to my technology. It's draining my concentration. 

-All the noise in my life is taking my energy. 

-Pressure is a privilege. 

-With every challenge comes the gorgeous opportunity to rise into your next level as a leader, performer, and human being. 

-To find your best self you must lose your weak self. 

-The tragedy of life is not death but what we let die inside of us while we live. 

-Most people can't stand themselves. So, they can never be alone. And silent. They need to constantly be with other people to escape their feelings of self-hatred over all their wasted potential, missing the wonders and wisdom that solitude and quiet bring. 

-

Communicative approach in teaching an L2. Criticisms

 Many schools are adopting a communicative approach at the time to teach an L2. Here, we are going to detail several criticisms (Swan, 1985; Bax, 2003) regarding this extended doctrine:

1. Assumes no L1 transfer. L2 learners already possess communicative skills that might be useful. These L1 communicative skills are ignored and they could be used to enhance the L2 learning process. 

2. No consideration of new knowledge or usefulness. This approach does not take into consideration the learners' background knowledge nor the usefulness of the practice implemented. 

3. Contextual factors affecting learners are avoided. Social, environmental, personal, academic, and motivational factors affecting L2 learners are considered. 

4. Academic explanation avoided. Since essential aspects of any language are reduced to a minimum or are not taught (grammar, phonetics, spelling, etc.), L2 learners cannot comprehend the functioning of the L2 language, which fosters the creation of multiple learning gaps. 

5. Egocentrism, the method is all you need. The means or method justifies the end. However, there is not any universal truth in education, no magical formula that can guarantee that with its implementation learners can become fluent in the L2.   

6. Reactive learners. Learners are dependent on the teacher and external factors. They cannot build their own knowledge since the grammatical, semantic, and phonetic rules are reduced to a minimum, which prevents them from understanding the processes and functioning of the L2 language. Therefore, L2 learners under this approach cannot become independent learners. Their knowledge is always outside-in, instead of inside-out. 

Therefore, an L2 teaching based upon this approach, creates confusion and inefficiency. The use of this approach alone, also fosters the development of learning gaps since learners are not provided with all the necessary tools to learn. Also, this approach builds dependent learners, not able to build their own L2 knowledge since they don't know the grammatical, phonetic, and semantic rules.  

The 5 am club by Robin Sharma. Quotes VI

 -As you grew up, you forgot how to be human. You forgot how to be bold and enthusiastic, and loving, and wildly alive. Being ordinary became acceptable. 

-The lamp of your creativity, your positivity and your intimacy with your greatness grew dim as you began to worry about fitting in, having more than others, and being popular. 

-Pain is the doorway into deep. 

-Tragedy is nature's great purifier. It burns away the fakeness, fear and arrogance that is of the ego. 

-Suffering yields many rewards, including empathy, originality, and authenticity. 

-One who sweats more in training, bleeds less in war. 

-High victory is made in those early morning hours when no one's watching and while everyone else is sleeping.

-We only hear what we are ready to hear. 

-Culture of cyber-zombies. 

-Self-education is, I believe, the only kind of education there is. Isaac Asimov. 

-To live in hearts we leave behind is not to die. Thomas Campbell. 

-Few of us are willing to do the very things that would cause our hidden genius to present itself. 

-The majority of us have been hypnotized out of the luminosity that is our essence. 

-The job of the leader is to help disbelievers embrace your vision, the powerless to overcome the weaknesses, and the hopeless to develop faith. 

Shambhala. The Sacred Path of the Warrior. Chapter 8. Renunciation and Daring. Quotes.

-The situations of fear that exist in our lives provide us with stepping stones to step over our fear.

-On the other side of cowardice is bravery.

-Tenderness contains an element of sadness.

-In order to be a good warrior one has to feel this sad and tender heart. If a person doesn’t feel alone and sad, he cannot be a warrior at all.

-The warrior is sensitive to every aspect of phenomena.

-We are so accustomed to accept what is bad for us and rejecting what is good for us.

-The warrior who has accomplished true renunciation is completely naked and raw, without even skin or tissue. He has renounced putting on a new suit of armor or growing a thick skin, so his bone and morrow are exposed to the world. He has no room and no desire to manipulate situations. He is able to be, quite fearlessly, what he is. At this point, having completely renounced his own comfort and privacy, paradoxically, the warrior finds himself more alone. He is like an island, sitting alone in the middle of a lake. Occasional ferry boats and commuters go back and forth between the shore and the island, but all that activity only expresses the further loneliness, or the aloneness of the island. Although the warrior’s life is dedicated to helping others, he realizes that he will never be able to completely share his experience with others. The fullness of his experience is his own, and he must live with his own truth. Yes, he is more and more in love with the world. That combination of love affair and loneliness is what enables the warrior to constantly reach out to help others. By renouncing his private world, the warrior discovers a greater universe and a fuller and fuller broken heart. That is not something to feel bad about, it is a cause for rejoicing. It is entering the warrior’s world.

El corazón del guerrero. Chogyam Trungpa

“El guerrero que ha logrado la verdadera renuncia está completamente desnudo y en carne viva, sin piel ni tejido. Ha renunciado a ponerse una nueva armadura o dejarse crecer una piel gruesa, por lo que su hueso y entrañas están expuestos al mundo. No tiene espacio ni deseo de manipular situaciones. Es capaz de ser, sin temor alguno, lo que es. En este punto, habiendo renunciado por completo a su propia comodidad e intimidad, paradójicamente, el guerrero se encuentra más solo. Es como una isla, sentado solo en medio de un lago. Ocasionalmente, los transbordadores y los viajeros van y vienen entre la costa y la isla, pero toda esa actividad solo expresa la mayor soledad o la soledad de la isla. Aunque la vida del guerrero está dedicada a ayudar a los demás, se da cuenta de que nunca podrá compartir completamente su experiencia con los demás. La plenitud de su experiencia es suya, y debe vivir con su propia verdad. Sí, está cada vez más enamorado del mundo. Esa combinación de historia de amor y soledad es lo que le permite al guerrero acercarse constantemente para ayudar a los demás. Al renunciar a su mundo privado, el guerrero descubre un universo mayor y un corazón roto cada vez más pleno. Eso no es algo por lo que sentirse mal, es motivo de regocijo. Es entrar en el mundo del guerrero.”

The 5 am club by Robin Sharma. Quotes V

 -I've learned the importance of being around only the highest quality, wherever I go. 

-My enterprises only offer services that ethically enrich our clients. 

-I spend my time in the most light-filled and inspiring of spaces and visit the most enchanting of places. 

-I only surround myself with human beings who fuel my joy, stoke my peace and excite me to become a better man. 

-Done is better than perfect. 

-Turn your I can'ts into I cans.

-Uplifting humankind is the master sport of business that the top 5% play. 

-You two each have a hero inside of you. You knew this as a child, before adults told you to limit your powers, shackle your genius, and betray the truths of your heart. 

-Adults are deteriorated children. When you were much younger, you understood how to live. Staring at stars filled you with delight. Running in a park made you feel alive. And chasing butterflies flooded you with joy. 

-For my part, I know nothing with any certainty, but the sight of the stars makes me dream.