Who can win quote

"Life's battles don't always go to the stronger or the faster man. Sooner or later, the man who wins is the man who thinks he can". Vince Lombardi.

Aristotle

"We are what we repeatedly do. Excellence is not an act, it´s a habit"

Muhhamad Ali's greatest speech

Muhammad Ali giving an amazing speech

Ali Speech Transcript:
"When I retire from boxing, I really don't know. I'm gonna say something here that might make you all think. Life is not really long. Let's say the average person is 30 years old. If you're 30 years old, you're not but about 7 years old."

How can I prove it? Add up all the 7, 8, 9 hours you slept each night for 30 years. Last night when you went to bed and woke up this morning, you don't remember a thing. You've been unconscious for about 8 years if you're 30 years old.

How much traveling have you done in 30 years? You've probably spent two years of your life just traveling to get back and forth from where you're going. So there's 8 years of sleeping, two years of traveling, out of your 30 years of life before you accomplish anything.

How long do you sit in school? In America we sit in school from the 1st grade to the 12th grade, 6 hours per day. Break it down. You sit in a class room for about 3 years of your life without leaving.

So two years of traveling, 8 years of sleeping, 3 years of school, and how many movies have you gone to? How much entertainment? Probably two years of entertainment. And by the time you have children, by the time you've made a way for your children and you have a home, you're pushing 60 years old. So, life is real short. Add up all your sleeping, all your traveling, all your entertainment, all your school, and you've probably spent half your life doing nothing.

I'm 35 right now. In 30 years I'll be 65. We don't have much influence and can't do much of nothing at 65. Your wife will tell you that. And out of my next 30 years, I might have 16 years to be productive. So what am I going to do over the next 16 years? What's the most productive thing for me to do? Get ready to meet God.

Owning real estate. Getting rich in business. Teaching boxers. That won't get me to heaven. How many here believe there is a God that made the sun, the moon and the stars? So, what I'm gonna do when I get out of boxing, is to get myself ready to meet God.

It's a scary thing to think that I might be going to Hell and burn eternally forever. So when I get out of boxing, I'm going to do everything I can to help people. God doesn't praise me because I beat Joe Frazier. God don't give no care about England or America as far as our wealth. He wants to know how do we treat each other and how we help each other.

So, I'm going to dedicate my life to using my name and popularity to helping charities, helping people, uniting people. People are bombing each other because of religious beliefs. We need somebody in the world to help make peace. So when I die, if there's a Heaven, I want to see it."

Clannad i will find you. (with Lyrics)

Moya Brennan- I Will Find You

Photoshop express

1. Photoshop Express

El último que ha salido, y por el primero que empezamos. Todo lo que podemos decir de él lo hemos contado ya en el análisis en profundidad que realizamos en La Guía Definitiva de Photoshop Express en Español (y Gratis). Cuenta con el sello de Adobe, y parece que el fabricante apuesta fuerte con el producto.

Si quieres ver en detalle las posibilidades que ofrece, no te pierdas La Guía Definitiva de Photoshop Express en Español. En él te contamos con gran nivel de detalle todas y cada una de las funcionalidades que ofrece el producto.

Lo mejor:

• Resultados de gran calidad.
• Previsualización de los resultados antes de aplicarlos.
• Muy sencillo de usar.

Lo peor:

• Llamándose Photoshop se echa de menos las capas.
• Los ajustes son aplican en la totalidad de la fotografía.
• No hay herramientas de selección.

Web: http://www.photoshop.com/tools/expresseditor?wf=editor

Alternative assessment

Alternative Assessment

Alternative assessment, often called authentic, comprehensive, or performance assessment, is usually designed by the teacher to gauge students' understanding of material. Examples of these measurements are open-ended questions, written compositions, oral presentations, projects, experiments, and portfolios of student work. Alternative assessments are designed so that the content of the assessment matches the content of the instruction.

Authentic assessment can include many of the following:

• Observation
• Essays
• Interviews
• Performance tasks
• Exhibitions and demonstrations
• Portfolios
• Journals
• Teacher-created tests
• Rubrics
• Self- and peer-evaluation

Pecho + Abdomen Mega Entrenamiento

http://www.youtube.com/v/nFjdI9ph9NQ?version=3&autohide=1&autohide=1&showinfo=1&feature=share&autoplay=1&attribution_tag=4R4R0d7ZiEEIzRR6Fwfm2w

Relentless. Tim Grover quotes.

-When people start broadcasting what they are going to do, and how great they are going to be when do it, it's a sure sign they are still trying to convince themselves.
-The loudest guy in the room is the one with the most to prove, and no way to prove it.
-A Cleaner has no need to announce his presence. You know he's there by the way he carries himself, always cool and confident. He's never the blowhard telling you how great he is. He is the quiet guy focused on results, because results are all that matter. 
-Respect is not just about what you can do physically. You have to be able to perform intellectually and mentally as well. The way you conduct yourself in all areas of your life, your ability to show intelligence, and class and self-control... those are the things that separate you from the rest of the pack.
-Show up, work hard and listen.
-When the answer is no, a Cleaner says no. He doesn't soften it or wrap it in something pretty. No excuses and no explanation afterward. When the other guy sees you had some indecision, he is going to try to negotiate.
-Never running. Always walking. He leaves smoothly and on his own terms.
- A cleaner can lose a battle because he is still planning to win the war. Lose a game, but win the season. Lose the season, come back and win the next three. Lose a job, start a new business. No one else is getting the last word on whether he succeeded.  

Running to the sea. Royksopp

I could hear them howling from afar
I saw them rushing to your car
In a moment all went screaming wild
Until the darkness killed the light

I remember running to the sea
The burning houses and the trees
I remember running to the sea
Alone and blinded by the fear

And the river flows beneath your skin
Like savage horses kept within
And all is wasted in the sand
Like breaking diamonds with your hand

I remember running to the sea
Remember falling to my knees
I remember gliding off the shore
Until I touched the ocean floor

And the river flows beneath your skin
The savage horses kept within
And all is wasted in the sand
Like breaking diamonds with your hand

And the river grows inside of me
And the river grows inside of me
And the river grows inside of me
And the river grows inside of me

Koop - Koop Island Blues (Official) (+playlist)

http://www.youtube.com/v/0W3MpOU3OUU?list=PLHqAbnF1RfZsZnvYcj08Cd5KN-AkafWIc&version=3&autoplay=1&showinfo=1&attribution_tag=fJLzGGP6k825qix89CHdiQ&autohide=1&feature=share