Resulta interesante demostrar de lo que eres realmente capaz. Marc Gasol

Assembly bike

 https://www.decathlon.com/blogs/how-to-maintain-repair/assembly-video-st100

Freedom from the known by Krishnamurti. Quotes

 - In a state of mind in which all violence has come to an end there is a joy.

- I don't want to have a breath of hate, jealousy, anxiety or fear in me. I want to live completely at peace. Which doesn't mean that I want to die. I want to live on this marvellous earth, so full, so rich, so beautiful. I want to look at the trees, flowers, rivers, meadows, women, boys and girls, and at the same time live completely at peace with myself and with the world. What can I do?

-Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear.

-When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.

-So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.

Krishnamurity to himself. Quotes

 -Where there is division, there must be conflict.

-A High School is a place for learning the art of living. This art is the greatest. 

-Children should also be taught the great dignity of death. 

-What you are now is what you will be in the coming days.

-What he is now, will be his future. 

-Austerity is far deeper than owning a few things. 

-The understanding of the nature of what you are, without any distortions, without any bias, without any reactions to what you discover you are, is the beginning of austerity. 

-Meditation must happen without your volition.

-Only fools advice.

-Death is not some horrific thing, something to be avoided, something to be postponed, but rather something to be day in and day out. And out of that, comes and extraordinary sense of immensity. 

Michael Kiwanuka - Solid Ground (Lyrics)

Voyage, voyage (Lyrics in English)

 VOYAGE, VOYAGE by Desireless.

Above the ancient volcanoes

Slide your wings under the carpet of the wind2

Travel, travel, eternally

Of clouds in swamps

Of wind in Spain in the rain from Ecuador

Travel, travel, fly to the highest heights

Above the capitals, fatal ideas

Look at the ocean

 

Travel, travel, further than the night and the day

Travel, in spaces unheard of by love

Travel, travel, on the sacred waters of an Indian river

Travel, and never come back

 

On the Ganges or the Amazon

With people of all races

Travel, travel, throughout the land

On the dunes of the Sahara

From Fiji to Fujiyama

Travel, travel, don't you stop

Above Barbal, with hearts bombarded

Look at the ocean

 

Travel, travel, further than the night and the day

Travel, in spaces unheard of by love

Travel, travel, on the sacred waters of an Indian river

Travel, and never come back

 

Above the capitals, the fatal ideas

Look at the ocean

 

Travel, travel, further than the night and the day

Travel, in spaces unheard of by love

Travel, travel, on the sacred waters of an Indian river

Travel, travel

Juramento Hipocrático

 JURAMENTO HIPOCRÁTICO

Conocida como "Declaración de Ginebra" fue adoptada por la Asociación Médica Mundial (AMM) en 1948 y ha sido revisada y enmendada en diferentes ocasiones (1968, 1983, 1994, 2005, 2006 y 2017). Este es el texto aprobado en octubre de 2017, en Chicago.

COMO MIEMBRO DE LA PROFESIÓN MÉDICA, PROMETO SOLEMNEMENTE:

DEDICAR mi vida al servicio de la humanidad;

VELAR ante todo por la salud y el bienestar de mis pacientes;

RESPETAR la autonomía y la dignidad de mis pacientes;

VELAR con el máximo respeto por la vida humana;

NO PERMITIR que consideraciones de edad, enfermedad o incapacidad, credo, origen étnico, sexo, nacionalidad, afiliación política, raza, orientación sexual, clase social o cualquier otro factor se interpongan entre mis deberes y mis pacientes;

GUARDAR Y RESPETAR los secretos que se me hayan confiado, incluso después del fallecimiento de mis pacientes;

EJERCER mi profesión con conciencia y dignidad, conforme a la buena práctica médica;

PROMOVER el honor y las nobles tradiciones de la profesión médica;

OTORGAR a mis maestros, colegas y estudiantes el respeto y la gratitud que merecen;

COMPARTIR mis conocimientos médicos en beneficio del paciente y del avance de la salud;

CUIDAR de mi propia salud, bienestar y capacidades para prestar una atención médica del más alto nivel;

NO EMPLEAR mis conocimientos médicos para violar los derechos humanos y las libertades ciudadanas, ni siquiera bajo amenaza;

HAGO ESTA PROMESA solemne y libremente, empeñando mi palabra de honor.

 

Shambhala. The Sacred Path of the Warrior. By Chögyam Trungpa. Quotes VII

 -Tenderness and sadness, as well as gentleness, actually produce a sense of interest.

-You are so vulnerable that you cannot help being touched by your world. That is a sort of saving grace, or safety precaution, so that the warrior never goes astray and never grows a thick skin. 

-Every minute of every hour is a new chapter, a new page. 

-If you look back and trace back through your life, who your are, what you are, and why you are in this world, if you look through that step by step, you won't find any fundamental problems. 

-Not knowing the nature of fear, of course you cannot go beyond it. 

-The situations of fear that exist in our lives provide us with stepping stones to step over our fear. 

-On the other side of cowardice is bravery. 

-Tenderness contains an element of sadness. 

-In order to be a good warrior, one has to feel this sad and tender heart. 

-If a person does not feel alone and sad, he cannot be a warrior at all. 

-The warrior is sensitive to every aspect of phenomena -sight, smell, sound, feelings. He appreciates everything that goes on in this world as an artist does. His experience is full and extremely vivid. 

Shambhala. The Sacred Path of the Warrior. By Chögyam Trungpa. Quotes VI

-When you have a brilliant sun, which is a source of vision, the light from the sun shines through every window of the house, and the brightness of its light inspires you to open all the curtains. 

-There is no problem with cleaning things up, if we realize that we are just returning them to their natural, original state. 

-In working with ourselves, cleaning up begins by telling the truth. 

-When we look back to the cocoon and see the suffering that takes place in the world of the coward, that inspires us to go forward in our journey of warriorship. 

-Propagating health to our world becomes a basic discipline of warriorship. 

-The warrior feels that the world is naturally full of interest: the visual world, the emotional world, whatever world he might have. So interest or inquisitiveness manifests as raw delight, delight together with rawness or tenderness. 

Shambhala. The Sacred Path of the Warrior. By Chögyam Trungpa. Quotes V

 -Basic goodness is always connected with gentleness.

-Absence of doubt is trusting in the heart, trusting yourself. Being without doubt means that you have connected with yourself, that you have experienced mind and body being synchronized together. 

-Synchronizing mind and body has two stages which could call looking and seeing.

-Sometimes you want to close your eyes. You don't want to look anymore. But the point is to look properly. See the colors: white, black, blue, yellow, red, green, purple. Look. This is your world! You can't not look. 

-Look at the greatness of the whole thing! Look! Don't hesitate! Look! Open your eyes! Don't blink and look, look, look further.

-The more you look, the more inquisitive you are, the more you are bound to see. You have nothing to lose. You have nothing to fight against. 

-Synchronizing mind and body is also connected with developing fearlessness and brings the dawn of the Great Eastern Sun. 

-Whatever you do, death occurs. But if you have lived with a sense of reality and with gratitude towards life, the you leave the dignity of your life behind you, so that your relatives, your friends, and your children can appreciate who you were. 

-The vision of the Great Eastern Sun is based on celebrating life, appreciating our world. Because we appreciate our world, we don't make a mess in it. We take care of our bodies, we take care of our minds, and we take care of our world. 

Shambhala. The Sacred Path of the Warrior. By Chögyam Trungpa. Quotes IV

 -The genuine heart of sadness comes from feeling that your nonexistent heart is full. You would like to spill your heart's blood, give your heart to others. For the warrior, this experience of sad and tender heart is what gives birth to fearlessness. 

-Real fearlessness is the product of tenderness. 

-We have to realize our fear and reconcile ourselves with fear. We should look at how we move, how we talk, how we conduct ourselves, how we chew our nails, how we sometimes put our hands in our pockets uselessly. 

-Because we possess such fear, we also are potentially entitled to experience fearlessness. 

-When you begin to feel comfortable being a gentle and decent person, you reindeer horns no longer have little hairs growing on them, they are becoming real horns. Fear evolves into fearlessness naturally, very simply and quite straightforwardly. 

-The ideal of warriorship is that the warrior should be sad and tender, and because of that the warrior can be very brave as well. Without that heartfelt sadness, bravery is brittle. 

Shambhala. The Sacred Path of the Warrior. By Chögyam Trungpa. Quotes III

 -In your daily life, you should also be aware of your posture, your head and shoulders, how you walk, and how you look at people. Even when you are not meditating, you can maintain a dignified state of existence. 

-From being open and honest with ourselves, we can also learn to be open with others. 

-We should appreciate what we have. 

-The point of warriorship is to work personally with your situation now, as it is. 

-We should feel that it is wonderful to be in this world. 

-When you slouch, you are trying to hide your heart, trying to protect it by slumping over. But when you sit upright but relaxed in the posture of meditation, your heart is naked. Your entire being is exposed, to yourself, first of all, but to others as well. 

-If you search for awakened heart, if you put your hand through your rib cage and feel for it, there is nothing there except for tenderness. You feel sore and soft, and if you open your eyes to the rest of the world, you feel tremendous sadness. This kind of sadness doesn't come from being mistreated. You don't feel sad because someone has insulted you or because you feel impoverished. Rather, this experience of sadness is unconditioned. It occurs because your heart is completely exposed. There is no skin or tissue covering it; it is pure raw meat. Even if a tiny mosquito lands on it, you feel so touched. Your experience is raw and tender and so personal. 

Shambhala. The Sacred Path of the Warrior. By Chögyam Trungpa. Quotes II

 -Every human being has a basic nature of goodness which is undiluted and unconfused.

-When we appreciate reality, it can actually work on us. 

-We can actually cure ourselves of depression if we recognize that the world we have is good.

-The essence of human bravery, is refusing to give up on anyone or anything. 

-By serving this world, we can save it. 

-We have to accept personal responsibility for uplifting our lives. 

-In the Shambhala tradition, the discipline for developing both gentleness towards ourselves and appreciation of our world is the sitting practice of meditation. 

Shambhala. The Sacred Path of the Warrior. By Chögyam Trungpa. Quotes

-There is basic human wisdom that can help to solve the world's problems. This wisdom doesn't belong to any one culture or religion. It is a tradition of human warriorship that has existed throughout history.

-Among the Tibetan people, there is a popular belief that the kingdom of Shambhala can still be found, hidden in a remote valley somewhere in the Himalayas.

-Warriorship is the tradition of human bravery or the tradition of fearlessness. 

-Shambhala vision teaches that, in the face of the world's great problems, we can be heroic and kind at the same time. 

-When we are afraid of ourselves and afraid of the seeming threat the world presents, then we become extremely selfish.

-Everyone has a responsibility to help the world. 

-The premise of Shambhala vision is that, in order to establish an enlightened society for others, we need to discover what inherently we have to offer the world. 

God, I love you. I have fallen in love with you, God. Take care of us all, one way or the other. Jack Kerouac.

La Quinta Columna. Program 260. Fragmento de Carlos Castaneda.

 https://www.twitch.tv/videos/1305796454

Habla David Parcerisa, leyendo unos fragmentos de la obra El Lado activo del infinito de Carlos Castañeda.

David Parcerisa sobre los ovnis.

https://www.youtube.com/watch?v=G5TyhvSJtCU

El lado activo del infinito de Carlos Castañeda. Frases II

 -Si es cierto que los predadores nos comen, ¿cómo lo hacen?

Me explicó que los chamanes ven a los niños humanos como extrañas bolas luminosas de energía, cubiertas de arriba a abajo con una capa brillante, algo así como una cobertura plástica que se ajusta de forma ceñida sobre su capullo de energía. Dijo que esa capa brillante de conciencia era lo que los predadores consumían, y que cuando un ser humano llegaba a ser adulto, todo lo que quedaba de esa capa brillante de conciencia era una angosta franja que se elevaba desde el suelo hasta por encima de los dedos de los pies. Esa franja permitía al ser humano continuar vivo, pero sólo apenas. 

Oí a don Juan Matus explicando que, hasta donde él sabía, la humanidad era la única especie que tenía la capa brillante de conciencia por fuera del capullo luminoso. Por lo tanto, se volvió presa fácil para una conciencia de distinto orden, tal como la pesada conciecia del predador. 

Luego hizo el comentario más injuriante que había pronunciado hasta el momento. Dijo que esta angosta franja de conciencia era el epicentro donde el ser humano estaba atrapado sin remedio. Aprovechándose del único punto de conciencia que nos queda, los predadores crean llamaradas de conciencia que proceden a consumir de manera despiadada y predatorial. Nos otorgan problemas banales que fuerzan a esas llamaradas de conciencia a crecer, y de esa manera nos mantienen vivos para alimentarse con la llamarada energética de nuestras pseudo-preocupaciones. 

El lado activo del infinito de Carlos Castañeda. Frases.

 -¿Qué descubrieron, Don Juan?, pregunté.

-Descubrieron que tenemos un compañero de por vida, dijo de la manera más clara que pudo. Tenemos un predador que vino de las profundidades del cosmos y tomó control de nuestras vidas. Los seres humanos son sus prisioneros. El predador es nuestro amo y señor. Nos ha vuelto dóciles, indefensos. Si queremos protestar, suprime nuestras protestas. Si queremos actuar independientemente, nos ordena que no lo hagamos.

-Hay una negrura que nos rodea. Dijo Don Juan, pero si miras por el rabillo del ojo, verás todavía las fugaces sombras saltando a tu alrededor.

-Pero, ¿por qué este predador ha tomado posesión de la manera que usted describe? Pregunté. Debe de haber una explicación lógica. 

-Hay una explicación, replicó Don Juan, y es la explicación más simple del mundo. Tomaron posesión porque para ellos somos comida, y nos exprimen sin compasión porque para ellos somos su sustento. Así como nosotros criamos gallinas en gallineros, así también ellos nos crían en humaneros. Por lo tanto, siempre tienen comida a su alcance. 

-Los chamanes creen que los predadores nos han dado nuestro sistema de creencias, nuestras ideas acerca del bien y del mal, nuestras costumbres sociales. Ellos son los que establecieron nuestras esperanzas y expectativas, nuestros sueños de triunfo y fracaso. Nos otorgaron la codicia, la mezquindad y la cobardía. Es el predador el que nos hace complacientes, rutinarios y egomaniacos. 

-¿Pero de qué manera pueden hacer esto, don Juan? ¿Susurran todo esto en nuestros oídos mientras dormimos? 

-No, no lo hacen de esa manera. Para mantenernos obedientes y dóciles y débiles, los predadores se involucraron en una maniobra horrible. ¡Nos dieron su mente! Los predadores nos dieron su mente que se vuelve nuestra mente. La mente del predador es barroca, contradictoria, mórbida, llena de miedo a ser descubierta en cualquier momento. 

A small treatise of the great virtues. By Andre Comte-Sponville. Quotes

 -Virtue isn't entertainment and has no use for applause. 

-Politeness is the origin of the virtues; fidelity their principle; prudence their precondition.

-You will be loved the day when you will be able to show your weakness without the person using it to assert his strength. 

-Love that takes is impure; loves that gives or contemplates is pure. 

-Gratitude rejoices in what has taken place or in what is. 

“The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.” Jack London

The revolt of the masses by Ortega y Gasset (1930). Quotes V

-From the 16th century humanity has entered on a vast unifying process, which in our days has reached its further limits.  

-The health of democracies, of whatever type and range, depends on a technical detail, electoral procedure. All the rest is secondary.

-The world today is suffering from a grave demoralization which among other symptoms, manifests itself by an extraordinary rebellion of the masses, and has its origin in the demoralization of Europe. 

-Europe has been left without a moral code. There is the aspiration to live without conforming to any moral code. 

The revolt of the masses by Ortega y Gasset (1930). Quotes IV

 -Every man who adopts a serious attitude before his own existence and makes himself fully responsible for it will feel a certain kind of insecurity which urges him to keep ever on the alert. 

-We are what out worlds invites us to be, and the basic features of our soul are impressed upon it by the form of its surroundings as in a mold. 

-Our life is no other than our relations with the world around. 

-Contrary to what it is usually thought. it is the man of excellence, and not the common man who lives in essential servitude.

-As one advances in life, one realizes more and more that the majority of men and women are incapable of any other effort than that strictly imposed on them as a reaction to external compulsion. For that reason, the few individuals we have come across who are capable of a spontaneous and joyous effort stand out isolated, monumentalised, so to speak, in our experience. These are the select men, the nobles, the only ones who are active and not merely reactive, for whom life is a perpetual striving. 

-European civilization has brought about the rebellion of the masses.