Tuesday, May 16, 2017

Mental training for peak performance by Steven Ungerleider quotes

-There is a relationship between watching the very best and the imitating that outstanding athletic features.
-Thoughts directly affect feelings, and ultimately athletic movement and activity.
-Breathe deeply to settle the butterflies.
-You should feel so confident that you can expect the unexpected.
-The real champions are the ones who can get beyond the moment, put distractions on the back burner, and stay completely focused.
-You can't have any negative thoughts.
-Stay relaxed, stay confident.
-Mind is the master of muscle.
-Your mind should always be your strongest weapon in your game.
-I like to acknowledge the fear, channel it, and refocus it toward a positive energy state.
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