Saturday, August 24, 2019

The Spiritual Child. Quotes V

-Practices to improve mindfulness are effective in calming emotions, focusing attention and relieving anxiety.
-Focus and attention in children are cultivated in long silences and introspective moments.
-Children and teens need time to watch the bee and sit with the tree, let their minds wander and wonder.
-By allowing and cultivating peaceful moments, we encourage mindfulness.
-If we build our positive assets, we have a far-enhanced inner landscape through which to relate and ultimately thrive in the world.
-Child and parent are attuned to one another, both as senders and receivers, well beyond physical sight, sound, or touch. This phenomenon is the unitive state, a shared experience between child and parent.
-The child's pure happiness for the assembled relatives may reawaken us to the joyousness of having a family beyond the petty concerns or unfortunate wrinkles of the past. Like a family assembled, together we are more than the sum of our parts.
-The child is born whole. This new soul arrives with spirituality intact. The developmental work of childhood and then adolescence is to integrate this natural spirituality into the changing capacities of cognitive, social, emotional, moral, and physical growth.
-We can raise strong souls.
-Long, loving silences let the connection flow.
-In a world of sometimes shocking mixed messages, parents intuitively try to create a home in which values cultivate a deeper and more resonant life, one with higher meaning and purpose.
-Spiritual presence, guidance, and values can come from extended family, close friends, psychologists, youth workers and clergy, coaches, and educators. Each of these important adults has a personal choice to decide to be a spiritual presence and model of love.
-Trascendence is prominent in the positive experiences of compassion, forgiveness, hope, and joy that we share with one another.
-We do not need to be perfectly on the mark each day, but the field can become and ever present statement of how we aim to live as family and who we are as family.
-When we lean into the goal of being a collective field of love, things change.
-The field of love is in us, and in the space between us, made up of love so strong that it feels almost physical to the touch.

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